Maria Mortimer Co-Host Uploaded an episode to
Work toward those forward and backward walkovers with this exciting class!
Developing range of motion in the shoulders and bridge position, this class includes a range of exercises preparing dancers for a strong and clean walkovers.
Assisted by Ellie May Doherty
*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
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Maria Mortimer Co-Host Uploaded an episode to
Join ex professional Chelsey Marie Baldwin for her first class of the series!
An Inter/Advanced session, focusing on gaining that Press to Handstand.
Incorporating a range of exercises developing strength, technique and balance, building to that perfect press to handstand.
Assisted by Molly Thorpe Franklin
*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
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NAZENE LANGFIELD Host Uploaded an episode to
Welcome to the first class of the NDTV Tap series!
Suitable for beginners, we are going to start right at the beginning and work on developing the foundations of tap dance. Don't forget to have relaxation in the knees and ankles.
This class is also perfect for our Tots!
Assisted by Molly Thorpe Franklin
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Maria Mortimer Co-Host Uploaded an episode to
This Intermediate Musical Theatre Jazz Combo is sure to make you feel like you are really dancing on that Broadway stage!
This combo incorporated gorgeous Jazz shapes combined with the characterisation and storytelling element of Musical Theatre. Don't forget those sharp changes of weight!
Enjoy performing this one, we would love to see how you get on!
Assisted by Daisy Duncan and Molly Thorpe Franklin
Read moreAlways wear something that is easy to move it and does not restrict you.
Leotards, Tights, leggings, T-shirts, Tracksuits are all great options!
Please note these are guidelines and each individual will differ.
Tots: Recommended for 3-7 Years
Beginners: Someone who is just starting out and has been dancing less than a year or two.
Junior: 6-10 years and has been dancing two years or more.
Intermediate: A dancer aged 8-adult who has a good working knowledge of dance but is still working on mastering good technique, posture, flexibility and pick up of choreography.
Advanced: A dancer that has had many years experienced. Can pick up and retain choreography well. Has an excellent understanding of technique and is well strengthened and limbered.
New content is added weekly!
We aim to add around 20 new videos a month!
Yes! It is recommended to warm up your body for 3-5 minutes.
Cardio exercises such as jumping jacks, running on the spot, bounces etc are great to lift the heart rate and get that blood pumping.
Followed by some swinging movements and some gentle stretches.
We will be launching a feedback option in March!
You will have an option to send us your vidoe's/questions for feedback to aid with your progression! Exciting!!
Always have water close to you.
Ensure your space is clear so you can't trip on anything.
Wear footwear that you can't slip in.
Always warm up before dancing.
Always cool down, take a few minutes after each class to perform some gentle stretches and take nice deep breathes.
Don't choose option that are too difficult for you. Be patient and take your time to build up to the harder steps.
