<p>We are excited to present our first Heels class to NDTV! Brought to you by Jade Harrington. </p> <p>This Beginners Heels Class includes a discussion regarding making sure you have the correct footwear, a variety of exercises to strengthen your ankles, and then a short combo to get you moving! </p> <p>Assisted by Mia Gibbons and Olivia Smith </p> <p>Disclaimer: </p> <p>NDTV cannot be held responsible for any injuries that may occur from wearing heels and taking these heels classes. It is recommended that only more advanced dancers take these classes who have previous experience training in heels. Heels should be worn that are suitable and support the ankle. Students are equally encouraged to take these classes without wearing heels if the surface or surrounding area is not suitable and may heighten risk of injury. </p>

<p>Join Jade Harrington for this dynamic and sassy Heels Class. </p> <p>Suitable for Inter/Advanced Level, make sure you hit the detail of the intricate movements for full effect of the style!</p> <p>Assisted by Olivia Smith and Mia Gibbons  </p> <p>Disclaimer </p> <p>NDTV cannot be held responsible for any injuries that may occur from wearing heels and taking these heels classes. It is recommended that only more advanced dancers take these classes who have previous experience training in heels. Students are equally encouraged to take these classes without wearing heels if the surface or surrounding area is not suitable and may heighten risk of injury. </p>