Acrobatics
acro acrobatics advanced aerial fitness flexibility intermediate junior strength stretch teachers technique walkover
Join ex professional Chelsey Marie Baldwin for her first class of the series!
An Inter/Advanced session, focusing on gaining that Press to Handstand.
Incorporating a range of exercises developing strength, technique and balance, building to that perfect press to handstand.
Assisted by Molly Thorpe Franklin
*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
Read more<p>Join ex professional Chelsey Marie Baldwin for her first class of the series! </p> <p>An Inter/Advanced session, focusing on gaining that Press to Handstand. </p> <p>Incorporating a range of exercises developing strength, technique and balance, building to that perfect press to handstand. </p> <p>Assisted by Molly Thorpe Franklin </p> <p>*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*</p>
Want to gain that Side Aerial?!
Join Chelsey Marie to work through a variety of strength, technical and preparatory exercises to ensure dancers are physically and mentally ready to perform the trick.
Assisted by Lewis Thomas
*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
<p>Want to gain that Side Aerial?!</p> <p>Join Chelsey Marie to work through a variety of strength, technical and preparatory exercises to ensure dancers are physically and mentally ready to perform the trick. </p> <p>Assisted by Lewis Thomas</p> <p>*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*</p> <p><br></p> <p><br></p>
Work toward those forward and backward walkovers with this exciting class!
Developing range of motion in the shoulders and bridge position, this class includes a range of exercises preparing dancers for a strong and clean walkovers.
Assisted by Ellie May Doherty
*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
Read more<p>Work toward those forward and backward walkovers with this exciting class!</p> <p>Developing range of motion in the shoulders and bridge position, this class includes a range of exercises preparing dancers for a strong and clean walkovers. </p> <p>Assisted by Ellie May Doherty </p> <p>*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*</p>
Want to gain/perfect that Forearm Balance and transfer into Handstand? Well this is the perfect video for you!
Incorporating a variety of body conditioning and strengthen exercises, preparing our dancers bodies and minds to complete this trick safely and effectively.
A great video for dancers and teacher alike!
Assisted by Lewis Thomas and Ellie Mae Doherty.
*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
Read more<p>Want to gain/perfect that Forearm Balance and transfer into Handstand? Well this is the perfect video for you!</p> <p>Incorporating a variety of body conditioning and strengthen exercises, preparing our dancers bodies and minds to complete this trick safely and effectively. </p> <p>A great video for dancers and teacher alike! </p> <p>Assisted by Lewis Thomas and Ellie Mae Doherty. </p> <p>*For Acrobatic sessions please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*</p>
Refine your acrobatic skills with ex professional gymnast Chelsey Marie Baldwin.
Learn how to safely and effective train your body to execute a variety of tricks that will enhance your dance performances.
Suitable for dancers and dance teachers with tips on how to effectively spot.
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