Technique Training
advanced flexibility intermediate junior pirouettes strength stretch technique
Want to get that perfect square hips position?!
Learn all the best exercises we do at NDDD to enhance those hips to get that lovely square shape, allowing you to hit that perfect spilt position and help you develop your flexibility!
Join Nazene for this class, suitable for all levels!
Assisted by Summer Tansley and Molly Thorpe Franklin
<p>Want to get that perfect square hips position?!</p> <p>Learn all the best exercises we do at NDDD to enhance those hips to get that lovely square shape, allowing you to hit that perfect spilt position and help you develop your flexibility!</p> <p>Join Nazene for this class, suitable for all levels!</p> <p>Assisted by Summer Tansley and Molly Thorpe Franklin </p> <p><br></p>
Want to have that perfect turn out?!
Join Nazene for this focused class, incorporating a range of exercises to improve your flexibility and strength in your turn out!
Suitable for All Levels!
Complete these exercises/video on a regular basis to really enhance your turn out!
Assisted by Chloe Fenton and Owen Doolan
Read more<p>Want to have that perfect turn out?!</p> <p>Join Nazene for this focused class, incorporating a range of exercises to improve your flexibility and strength in your turn out!</p> <p>Suitable for All Levels!</p> <p>Complete these exercises/video on a regular basis to really enhance your turn out!</p> <p>Assisted by Chloe Fenton and Owen Doolan </p>
Striving for those perfect leaps? Wanting to get those jumps that little bit higher? Wanting to be that student that reaches those amazing heights in the studio?
Well then this is the Intermediate/Advanced class for you!
Incorporating Plyometric training and technique, this class provides you with a range of exercises to enhance and improve your elevation, speed and strength, helping to make you that all round dancer!
Enjoy!!
Assisted by Owen Doolan and Chloe Fenton
<p>Striving for those perfect leaps? Wanting to get those jumps that little bit higher? Wanting to be that student that reaches those amazing heights in the studio?</p> <p>Well then this is the Intermediate/Advanced class for you! </p> <p>Incorporating Plyometric training and technique, this class provides you with a range of exercises to enhance and improve your elevation, speed and strength, helping to make you that all round dancer!</p> <p>Enjoy!!</p> <p>Assisted by Owen Doolan and Chloe Fenton </p> <p><br></p>
Want to work on those Kicks and Turns?!
Join Nazene for this Advanced Across the Floor class for a range of exciting combos incorporating a variety of turns and stylish kicks!
Remember you can pause and rewind at any time to make sure you perfect the exercises and nail those technique elements!
Assisted by Molly Thorpe Franklin and Summer Tansley
<p>Want to work on those Kicks and Turns?!</p> <p>Join Nazene for this Advanced Across the Floor class for a range of exciting combos incorporating a variety of turns and stylish kicks!</p> <p>Remember you can pause and rewind at any time to make sure you perfect the exercises and nail those technique elements! </p> <p>Assisted by Molly Thorpe Franklin and Summer Tansley </p> <p><br></p>
In this video we take you though so key conditioning elements for perfecting your A la seconde turns.
We talk through the technique of A la seconde turns and finish with a shot combination.
Level: Inter/Advanced
Assistant: Chloe Fenton
Read more<p>In this video we take you though so key conditioning elements for perfecting your A la seconde turns. </p> <p><br></p> <p>We talk through the technique of A la seconde turns and finish with a shot combination. </p> <p><br></p> <p>Level: Inter/Advanced </p> <p><br></p> <p>Assistant: Chloe Fenton </p>
This class is our first turning class on NDTV.
In this class we take the necessary steps to create a beautiful pirouette shape.
We look at placing, conditioning tips and learn all the areas of the body that help perfect those rotations.
Suitable for Beginners, Juniors, Intermediate level dancers.
Advanced dancers could use the exercises to keep your pirouette conditioning.
Assistants: Evie Woodall & Hallie Woodall.
Read more<p>This class is our first turning class on NDTV.</p> <p><br></p> <p>In this class we take the necessary steps to create a beautiful pirouette shape.</p> <p><br></p> <p>We look at placing, conditioning tips and learn all the areas of the body that help perfect those rotations. </p> <p><br></p> <p>Suitable for Beginners, Juniors, Intermediate level dancers.</p> <p>Advanced dancers could use the exercises to keep your pirouette conditioning.</p> <p><br></p> <p>Assistants: Evie Woodall & Hallie Woodall. </p>
In this series we will cover a range of technique elements.
You will work through exercises that will give you the key to unlock awesome technique in your kicks, leaps, turns, leg extensions.
Remember, practise make progression.. so be sure to visit this series on a regular basis and use the content as regularly as you can!
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