<p>Want to ensure you have the perfect posture? </p> <p>This is the perfect video for you! </p> <p>With a variety of both floor and standing exercises, this class is here to help you remove that insecure posture to ensure safe practice. Equally, having the correct posture also helps to give you that professional edge. </p> <p>Assisted by Molly Thorpe Franklin</p> <p><br></p>

<p>Today we are taking you back to basics to learn the basic technical elements for 3 key Jazz steps, circular spring, Jazz change of weight and pas de bourree.</p> <p>Suitable for intermediate and advanced dancers who want to perfect that technique for excellent execution of steps. </p> <p>Assisted by Summer Tansley and Molly Thorpe Franklin</p>

<p>Want to perfect those transitions? Then this is the video for you!</p> <p>Working on connecting varying travel steps and the floor as well as incorporating circular springs, chasses and turns! </p> <p>Assisted by Olivia Smith and Mia Gibbons </p>

<p>Join Nazene to perfect those key Jazz Lines, including High Release and Spinal Twists. </p> <p>Working through exercises to build into these shapes, to then incorporating them into a finishing combination. </p> <p>Remember you can pause and rewind at anytime to ensure you are hitting those correct lines!</p> <p>Assisted by Mia Gibbons </p>

In this episode we work on elements to help enhance your front, side, back kicks..We start with stretches then move onto some combinations to bring it all into practise!&nbsp;

<p>Want to have that gorgeous backbend? Want to have that extra extension in your back? Well this is the class for you! </p> <p>Join Nazene to enhance and achieve a lovely flexible back. </p> <p>Make this video a part of our stretch routine to help you reach your flexibility goals! </p> <p>Assisted by Evie Woodall </p>