Port De Bras 3 years ago
Want to enhance your Port De Bras technique?
Join Nazene for this beneficial class to be able to perfect your Port De Bras technique and understand and establish where the movement comes from.
You can then apply this to a Lyrical Arm Exercise at the end.
Assisted by Ellie-Mae Doherty
Port De Bras 3 years ago
Want to enhance your Port De Bras technique?
Join Nazene for this beneficial class to be able to perfect your Port De Bras technique and understand and establish where the movement comes from.
You can then apply this to a Lyrical Arm Exercise at the end.
Assisted by Ellie-Mae Doherty
3 Skill Combo 3 years ago
Want to perfect your skills and combine into an exciting combination?
Join Nazene for this exciting class consisting of Front Leg Hold, Illusion and Backward Walk-Over to Elbows. These 3 skills are added together to create a combo!
Learn the correct technique to ensure these skills are executed correctly.
Assisted by Molly Thorpe Franklin
*For this session please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
3 Skill Combo 3 years ago
Want to perfect your skills and combine into an exciting combination?
Join Nazene for this exciting class consisting of Front Leg Hold, Illusion and Backward Walk-Over to Elbows. These 3 skills are added together to create a combo!
Learn the correct technique to ensure these skills are executed correctly.
Assisted by Molly Thorpe Franklin
*For this session please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
Posture 3 years ago
Want to ensure you have the perfect posture?
This is the perfect video for you!
With a variety of both floor and standing exercises, this class is here to help you remove that insecure posture to ensure safe practice. Equally, having the correct posture also helps to give you that professional edge.
Assisted by Molly Thorpe Franklin
Posture 3 years ago
Want to ensure you have the perfect posture?
This is the perfect video for you!
With a variety of both floor and standing exercises, this class is here to help you remove that insecure posture to ensure safe practice. Equally, having the correct posture also helps to give you that professional edge.
Assisted by Molly Thorpe Franklin
Technique Elements
In this series we will cover a range of technique elements.
You will work through exercises that will give you the key to unlock awesome technique in your kicks, leaps, turns, leg extensions.
Remember, practise make progression.. so be sure to visit this series on a regular basis and use the content as regularly as you can!
