Technique Training
advanced flexibility intermediate junior pirouettes strength stretch technique
Today we are taking you back to basics to learn the basic technical elements for 3 key Jazz steps, circular spring, Jazz change of weight and pas de bourree.
Suitable for intermediate and advanced dancers who want to perfect that technique for excellent execution of steps.
Assisted by Summer Tansley and Molly Thorpe Franklin
Read more<p>Today we are taking you back to basics to learn the basic technical elements for 3 key Jazz steps, circular spring, Jazz change of weight and pas de bourree.</p> <p>Suitable for intermediate and advanced dancers who want to perfect that technique for excellent execution of steps. </p> <p>Assisted by Summer Tansley and Molly Thorpe Franklin</p>
Want to perfect those transitions? Then this is the video for you!
Working on connecting varying travel steps and the floor as well as incorporating circular springs, chasses and turns!
Assisted by Olivia Smith and Mia Gibbons
Read more<p>Want to perfect those transitions? Then this is the video for you!</p> <p>Working on connecting varying travel steps and the floor as well as incorporating circular springs, chasses and turns! </p> <p>Assisted by Olivia Smith and Mia Gibbons </p>
Join Nazene to perfect those key Jazz Lines, including High Release and Spinal Twists.
Working through exercises to build into these shapes, to then incorporating them into a finishing combination.
Remember you can pause and rewind at anytime to ensure you are hitting those correct lines!
Assisted by Mia Gibbons
Read more<p>Join Nazene to perfect those key Jazz Lines, including High Release and Spinal Twists. </p> <p>Working through exercises to build into these shapes, to then incorporating them into a finishing combination. </p> <p>Remember you can pause and rewind at anytime to ensure you are hitting those correct lines!</p> <p>Assisted by Mia Gibbons </p>
Want to work on those Kicks, Leaps and Turns?!
Join Nazene for this Junior Across the Floor class for a range of travelling combos incorporating a variety of kicks and technical elements to help enhance your flexibility and technique!
Full of important tips, remember you can pause and rewind this class to make sure you nail all of the exercises!
Assisted by Hallie Woodall
Read more<p>Want to work on those Kicks, Leaps and Turns?!</p> <p>Join Nazene for this Junior Across the Floor class for a range of travelling combos incorporating a variety of kicks and technical elements to help enhance your flexibility and technique!</p> <p>Full of important tips, remember you can pause and rewind this class to make sure you nail all of the exercises!</p> <p>Assisted by Hallie Woodall </p>
Want to have that gorgeous backbend? Want to have that extra extension in your back? Well this is the class for you!
Join Nazene to enhance and achieve a lovely flexible back.
Make this video a part of our stretch routine to help you reach your flexibility goals!
Assisted by Evie Woodall
Read more<p>Want to have that gorgeous backbend? Want to have that extra extension in your back? Well this is the class for you! </p> <p>Join Nazene to enhance and achieve a lovely flexible back. </p> <p>Make this video a part of our stretch routine to help you reach your flexibility goals! </p> <p>Assisted by Evie Woodall </p>
Want to get that perfect square hips position?!
Learn all the best exercises we do at NDDD to enhance those hips to get that lovely square shape, allowing you to hit that perfect spilt position and help you develop your flexibility!
Join Nazene for this class, suitable for all levels!
Assisted by Summer Tansley and Molly Thorpe Franklin
<p>Want to get that perfect square hips position?!</p> <p>Learn all the best exercises we do at NDDD to enhance those hips to get that lovely square shape, allowing you to hit that perfect spilt position and help you develop your flexibility!</p> <p>Join Nazene for this class, suitable for all levels!</p> <p>Assisted by Summer Tansley and Molly Thorpe Franklin </p> <p><br></p>
In this series we will cover a range of technique elements.
You will work through exercises that will give you the key to unlock awesome technique in your kicks, leaps, turns, leg extensions.
Remember, practise make progression.. so be sure to visit this series on a regular basis and use the content as regularly as you can!
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