Technique Training
advanced flexibility intermediate junior pirouettes strength stretch technique
This class is our first turning class on NDTV.
In this class we take the necessary steps to create a beautiful pirouette shape.
We look at placing, conditioning tips and learn all the areas of the body that help perfect those rotations.
Suitable for Beginners, Juniors, Intermediate level dancers.
Advanced dancers could use the exercises to keep your pirouette conditioning.
Assistants: Evie Woodall & Hallie Woodall.
Read more<p>This class is our first turning class on NDTV.</p> <p><br></p> <p>In this class we take the necessary steps to create a beautiful pirouette shape.</p> <p><br></p> <p>We look at placing, conditioning tips and learn all the areas of the body that help perfect those rotations. </p> <p><br></p> <p>Suitable for Beginners, Juniors, Intermediate level dancers.</p> <p>Advanced dancers could use the exercises to keep your pirouette conditioning.</p> <p><br></p> <p>Assistants: Evie Woodall & Hallie Woodall. </p>
Want to be able to seamlessly transition between Arabesque and Penché?
These exercises, if practised regularly, will help you do just that! At the same time improving both your Arabesque and Penché line.
Theraband useful for this session.
Assistants Mia Leppert & Lili Mae Owens McGuinnes
Read more<p>Want to be able to seamlessly transition between Arabesque and Penché? </p> <p><br></p> <p>These exercises, if practised regularly, will help you do just that! At the same time improving both your Arabesque and Penché line. </p> <p><br></p> <p>Theraband useful for this session. </p> <p><br></p> <p>Assistants Mia Leppert & Lili Mae Owens McGuinnes</p>
In this episode we work on elements to help enhance your front, side, back kicks..We start with stretches then move onto some combinations to bring it all into practise!
Want to have that gorgeous backbend? Want to have that extra extension in your back? Well this is the class for you!
Join Nazene to enhance and achieve a lovely flexible back.
Make this video a part of our stretch routine to help you reach your flexibility goals!
Assisted by Evie Woodall
Read more<p>Want to have that gorgeous backbend? Want to have that extra extension in your back? Well this is the class for you! </p> <p>Join Nazene to enhance and achieve a lovely flexible back. </p> <p>Make this video a part of our stretch routine to help you reach your flexibility goals! </p> <p>Assisted by Evie Woodall </p>
Want to ensure you have the perfect posture?
This is the perfect video for you!
With a variety of both floor and standing exercises, this class is here to help you remove that insecure posture to ensure safe practice. Equally, having the correct posture also helps to give you that professional edge.
Assisted by Molly Thorpe Franklin
<p>Want to ensure you have the perfect posture? </p> <p>This is the perfect video for you! </p> <p>With a variety of both floor and standing exercises, this class is here to help you remove that insecure posture to ensure safe practice. Equally, having the correct posture also helps to give you that professional edge. </p> <p>Assisted by Molly Thorpe Franklin</p> <p><br></p>
Want to perfect your skills and combine into an exciting combination?
Join Nazene for this exciting class consisting of Front Leg Hold, Illusion and Backward Walk-Over to Elbows. These 3 skills are added together to create a combo!
Learn the correct technique to ensure these skills are executed correctly.
Assisted by Molly Thorpe Franklin
*For this session please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*
<p>Want to perfect your skills and combine into an exciting combination?</p> <p>Join Nazene for this exciting class consisting of Front Leg Hold, Illusion and Backward Walk-Over to Elbows. These 3 skills are added together to create a combo!</p> <p>Learn the correct technique to ensure these skills are executed correctly.</p> <p>Assisted by Molly Thorpe Franklin </p> <p>*For this session please make sure you have warmed up properly, have plenty of space, a mat and a parent/guardian present to assist*</p> <p><br></p> <p><br></p> <p><br></p>
In this series we will cover a range of technique elements.
You will work through exercises that will give you the key to unlock awesome technique in your kicks, leaps, turns, leg extensions.
Remember, practise make progression.. so be sure to visit this series on a regular basis and use the content as regularly as you can!
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